on October 1, 2018

FEATURED

by Eri

berries, berry, chocolate, fitness, healthy, muffins, protein, tone it up

Eat fitness recipes

healthy chocolate berry muffins and new tone it up challenge!

FEATURED

Hi girls! Brrrr, fall has definitely arrived! While part of me is saying “yay, bring on the sweaters and coats” another, hopefully stronger part is saying…

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on July 26, 2018

FEATURED

by Eri

fitness, muffins, protein, strawberry, summer tone up, tone it up

Eat fitness recipes

summer tone up – week 2 – strawberry shortcake mini muffins!

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Hey girls! How are you doing on your Summer Tone Up? I wanted to check in now that its week 2, well, week 2 1/2:) and…

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on July 16, 2018

FEATURED

by Eri

bikini, fitness, nutrition, protein, summer tone it up, TIU, tone it up, work out

fitness

summer tone up – let’s do this!

FEATURED

I am so excited – Summer Tone Up starts tomorrow! Its a free 6-week fitness and lifestyle  challenge with daily workouts, motivation and tips, fitness challenges…

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